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Tuesday, August 28, 2012

Jhatpat Dahi Baingan (Eggplant in thick yogurt gravy)


For a lot of us who are bored of eating the same "baingan ka bharta/aloo baingan/baingan bhaja (Traditional Indian Eggplant Preparations)" but still love baingan/eggplant, here's an easy n new recipe.
It's fairly quick to make and goes really well with Paratha or Rice as it does have a thick gravy like consistency and the dry fenugreek leaves give it a unique flavor. 

Serves: 2
Serving Suggestion: Can be served with Roti’s/Paratha or Rice

Tools:
1 Large nonstick wok

Ingredients:
8 Mid-Size Eggplants (Baingan/Brinjal) – Washed and cut into bite size pieces.
1 Cup Plain Yogurt - Make sure the yogurt is thick
1 Large Onion - Cut into long-thin slices.
4 Tbsp Oil (U can use any oil however it taste best in MUSTARD Oil)
2-3 Large Green Chilies - Julienne – Add as per taste
1 Tbsp grated cheese/cottage cheese – For decoration - Optional

Powdered Spices:
1 Tsp Turmeric (Haldi)
1 Tsp Coriander Powder (Dhania)
1 Tsp Cumin Powder (Jeera)
2 Tbsp Dry Fenugreek Leaves (Dry Methi Leaves)
1 Tsp Red Chili Powder
2 Tsp Salt (As per your taste)
  
Method:
  1. Heat oil in the nonstick wok on high for 1min, reduce the heat to medium.
  2. Add onion and sauté till golden in color (takes about 2-3mins) and add all the powdered spices except fenugreek leaves.
  3. Now add eggplants, sauté over high heat for about a min, reduce the heat to medium and sauté for 3-4mins till eggplants become tender.
  4. Add yogurt, give it a quick stir, add dry fenugreek leaves, green chilies and sauté for another 2-3min.
  5. Garnish with cheese and serve hot.

1 comment:

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