Fenugreek Flatbread (Methi Paratha) |
So with so much rain, work and being mostly indoor due to it, all I was thinking about were "Hot, soft and less guilty rainy weather food"....I mean less guilty cause we just had a whole gluttony of the week thanks to Thanksgiving (As if I needed any reason to munch on all the yum winter delights).
And I was reminded of all the greens and healthy stuff I stocked in my fridge just before thanksgiving, sort of pledging to not give in and eat mostly healthy.
Soooooo......I combined the need of the hour and desperation of eating some sort of comfort food ......Finally settling on the Oh So Very Delicious and Slightly Spicy Methi Paratha(Fenugreek). Please feel free to tweak the recipe as per your taste/dietary restrictions.
Tip ~ I'm using warm warm water to form the dough as it results in a softer paratha.
Here's the recipe for you all to enjoy !!!
Fenugreek
Flatbread – Methi Paratha
Serves: 4 People
Serving Suggestion: Serve Fresh with
choice of curry / Pickle / Yogurt or Eat plain
Tools:
Large
non stick pan – For making the paratha
Medium
Bowl – For resting the dough
1
Medium Kitchen Cloth or Cling Wrap – For covering
the dough
Food
Blender – For making the dough
Rolling
Pin
Spatula
Ingredients:
2 Cups Whole Wheat Flour – Available
in most grocery stores and easily available in Indian stores.
1 Cup Fresh Fenugreek Leaves (Methi
ke patte) – Cleaned, washed and chopped
1 Tsp of Finely Shredded Ginger
2 Tbsp Olive Oil – For making the
dough
½ Cup + 3Tbsp of Luke Warm Water – For
making the dough
6 Tbsp Olive Oil – For making the
flatbread/paratha
¼ Cup Flour – For rolling the dough
into circular shapes
Spices:
½ Tsp Turmeric Powder(Haldi)
1 Tsp Red Chili Powder -
Optional
1 Tsp Salt (As per your taste)
1 Tsp Carrom Seeds(Ajwain)
Method:
- In a food Processor, add wheat flour, fenugreek leaves, ginger, spices, 2tbsp olive oil, water and pulse to form a soft dough.(Takes about 3-5mins)
- Once the dough is formed, keep it aside for 30mins, in a bowl covered with wet kitchen towel or cling wrap.
- Heat a large non-stick pan(2mins).
- Now take the dough and make equal medium size balls (about 10-15balls depending on the size).
- Take one dough ball, pat it evenly with flour on both sides and roll it into a circular shape(flatbread) using a rolling pin.
- Now place the rolled flatbread onto the hot non-stick pan and let it cook for about a minute.
- Turn the side of the flatbread and evenly apply ¼ tbsp of oil on the side facing up.
- Flip the ides again and apply oil on the other side facing up.
- Cook the flatbread for about 1-2mins on each sides(Depending on how crisp or soft you like the flatbread).
- Server Hot.
No comments:
Post a Comment
Thanks for your comment.