Watermelon Cucumber Detox |
After me planning all the above, I realized that by the end of the week just like every year, we would start having the feeling of over-eating/drinking, feeling bloated n many more such stuff.
But this time, i'm going to be little different by having lots of "Detox" juice or water.
I've tried this detox many times(1-2days in a row) since past few months and everytime it works.
It does make me feel lighter and energetic, also helps in loosing couple of weight (If followed in right interval) and the best of it.....ladies especially for us - it helps DEBLOAT !!!
All the ingredients mentioned are organic, easily available in any local grocery/vegetable stores and you don't need a fancy or any juicer to make this.
Did you Know:
Watermelon and Cucumber: Come from the same melon family and are mostly (about 90%) water. They both are natural diuretic hence helps in flushing excessive water and toxins out of our system.
Also, I feel its a great n natural way to keep our-self hydrated and energetic.
Watermelon
Cucumber Detox
Serves: 2 People
Serving Suggestion: Serve Chilled or
over Ice
Tools:
Blender
Sieve
Large Bowl
Tall Glass
Ingredients:
2 Cup Watermelon
1 Cup Cucumber – Peeled or un-peeled as per choice
1 Tbsp Lime Juice
Method:
- Using a blender, pulse everything into a thick smooth consistency.
- Sieve this mixture into a big bowl and refrigerate for few minutes.
- Pour in tall glass and enjoy.
No comments:
Post a Comment
Thanks for your comment.