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Thursday, July 3, 2014

Watermelon Cucumber Detox

Watermelon Detox
Watermelon Cucumber Detox
Here comes the "Long Weekend" and this surely is a huge one being 4th of July (Independence Day in USA).....All we can think about is Partying with friends n family, Lots of Food, Tons of Drinks and off-course our Fav - BBQ's :)

After me planning all the above, I realized that by the end of the week just like every year, we would start having the feeling of over-eating/drinking, feeling bloated n many more such stuff.

But this time, i'm going to be little different by having lots of "Detox" juice or water.
I've tried this detox many times(1-2days in a row) since past few months and everytime it works.
It does make me feel lighter and energetic, also helps in loosing couple of weight (If followed in right interval) and the best of it.....ladies especially for us - it helps DEBLOAT !!!

All the ingredients mentioned are organic, easily available in any local grocery/vegetable stores and you don't need a fancy or any juicer to make this.

Did you Know: 

Watermelon and Cucumber: Come from the same melon family and are mostly (about 90%) water. They both are natural diuretic hence helps in flushing excessive water and toxins out of our system.
Also, I feel its a great n natural way to keep our-self hydrated and energetic.



Watermelon Energy Juice
Watermelon Cucumber Detox
**HAPPY 4TH OF JULY  ***

Watermelon Cucumber Detox
Serves: 2 People
Serving Suggestion: Serve Chilled or over Ice

Tools:
Blender
Sieve
Large Bowl
Tall Glass

Ingredients:
2 Cup Watermelon
1 Cup Cucumber – Peeled or un-peeled as per choice
1 Tbsp Lime Juice

Method:


  • Using a blender, pulse everything into a thick smooth consistency.
  • Sieve this mixture into a big bowl and refrigerate for few minutes.
  • Pour in tall glass and enjoy.

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