
So for those who haven't tried "Edamame", it's a fresh baby/immature soybean in pods extremely rich in Fiber, Protein, Iron, Magnesium, Folate, etc. They are mainly found in Japanese, Chinese or Hawain cuisines. So it's a great snack especially if you are on diet or consuming less calories due to any other reason.
It's simple n tasty even as steamed n lightly salted but wait till you try it this way !!!!
Serves: 3
Serving Suggestion: Serve as an appetizer
Tools:
1 Medium
nonstick wok
Small Bowls OR
Plates (For Serving)
Ingredients:
1 Package Edamame (24oz)
– Room temperature (I’m using the Organic
Steamed Edamami)
3 Tbsp Soy Sauce
1 Tsp Garlic Salt
2 Tsp Crushed Black
Pepper
Method:
Start heat on medium and
place a nonstick wok on it.
Add edamame and soy
sauce and stir for 2min.
Sprinkle garlic salt,
crushed black pepper on it, give it a quick stir and turn off the heat.
Serve Hot.
yummy n protein packed....
ReplyDeleteThanks Faseela :)
DeleteLooks yummy! This is new to me. Thanks for sharing.
ReplyDeleteThanks Shobha, It's an amazing and super healthy snack once u start liking the flavor. Edamame is very much like raw bean seed flavor but much more milder.
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